Accepting New Clients - No Waitlist
Helping you heal from the past, manage the present, and move forward with confidence.
EMDR Trauma Therapy for Adults & Teens
In Person Sessions Near Gorrie & Online Sessions Available Throughout Ontario
Helping adults, teens, parents, and partners heal from trauma, improve connection and communication, manage stress and burnout, and cope with life transitions.
Many of the clients I work with look like they are holding everything together on the outside but are struggling on the inside with feeling overwhelmed, anxious, depressed, disconnected, and exhausted. Together, we can work to process your difficult experiences, let go of the distress and develop practical skills so life can feel more manageable.
I provide a therapeutic space that is private, compassionate, supportive, and non-judgmental. A place where your experiences, strengths, and resiliency are deeply honoured.

Safe & Effective Individual
EMDR Therapy
for Adults & Teens

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What is EMDR Therapy?
Eye Movement Desensitization & Reprocessing (EMDR) is a structured, evidence-based approach that helps your brain to reprocess distressing memories and negative lived experiences. EMDR therapy can help reduce emotional distress, release trauma stored in the body, and shift negative beliefs to be more positive.
EMDR therapy can help with...
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Trauma
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Complex PTSD
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Childhood & attachment trauma
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Single incident traumatic events
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Grief & loss
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Anxiety & panic
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Depression
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Emotional overwhelm
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Work stress & burn-out
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Performance anxiety
The goal of EMDR therapy is to help you feel more grounded, emotionally regulated, confident, and capable in managing your day-to-day challenges. Visit EMDR International Association Website at www.EMDRIA.org for more information.
Grounding, Mindfulness & Emotional Regulation
Strategies for grounding, containment, mindfulness, and nervous system regulation are taught and practiced to help you feel safer, more present, and more connected in your daily life.
EMDR Therapy in Huron, Perth, Wellington, Bruce & Grey Counties
My office is located is a peaceful rural setting near Gorrie, where your privacy and confidentiality are protected. I proudly serve individual throughout:
Huron County
Perth County
Bruce County
Grey County
Wellington County
Online throughout Ontario
Supporting Farming and Rural Families
Living and working in the same rural, farming community where I was raised and now live with my family gives a meaningful understanding of the unique pressures rural families face. I know what it's like to try to balance farm responsibilities, unpredictable weather, financial stress, long hours, and family life. Together we can find way to manage your stress.
Supporting First Responders: Police, Fire and Paramedics
For the past 10 years I have been working with first responders including OPPA members and their families, fire fighters, and paramedics. I appreciate the challenges that come from working in a career where you, or the members you support, put their lives are on the line while helping others in some of their most distressing times. With more than 20 years of clinical experience, I can help you navigate these challenges.
Book a Free Intake Call
Click contact me page to book a free phone call and learn how EMDR therapy and counselling support can help you heal and more forward with increased resiliency.
