Patty Hills, MSW, RSW - Registered Social Worker & Certified EMDR Therapist
Accepting New Clients ~No Waitlist
Safe & Effective
EMDR Therapy
for Adults & Teens
Hi, I’m Patty, and I’m glad you’re here.
Reaching out for therapy isn’t always easy, especially when you’re trying hard to hold it all together on the outside but struggling on the inside.
You may be feeling anxious, overwhelmed, burned out, depressed, shut down, or disconnected. Maybe something difficult has happened, the past is showing up in ways you didn’t expect, or you simply know you don’t want to keep feeling this way.
I offer a welcoming, down-to-earth space where you can safely share your story, even the messy parts, knowing that you and your experiences will be deeply respected. We will work to release the root cause for your upset so it no longer derails you.
I’m a Registered Social Worker and Certified EMDR Therapist working with adults and teens experiencing trauma and PTSD, anxiety, depression, grief, relationship and parenting challenges, stress, burnout, and life transitions.
I have a special interest in helping adults heal from their own childhood experiences and understand how the past may still be influencing the way they feel, react, communicate, and connect with their partner and children.
.jpg)
My approach is collaborative, compassionate, and practical. Using EMDR, Gottman Relationship Skills, and Attachment-Based Parenting, I help clients understand patterns, heal what’s underneath them, and move forward with greater clarity and confidence.
At the heart of my work is the belief that we have an innate capacity to heal. EMDR is a structured, evidence-based therapy that can help reprocess difficult experiences that continue to cause distress in the present. When those experiences are successfully reprocessed, the memories don’t disappear, but they can lose their emotional intensity and no longer have the same power to dysregulate or derail you. This can free up emotional space to build confidence, strengthen relationships, manage present-day challenges, and focus more of your energy on the life you want to live.
Clients often tell me they’re surprised by the clarity they gain through therapy and how much calmer they feel.
If you’re wondering whether therapy or EMDR might be right for you, I invite you to reach out to book a free intake call.
