Therapy with Patty Hills, MSW, RSW
I will work with you to release the root cause for your upset so it no longer dysregulates or derails you.
Reaching out for therapy isn’t always easy, especially when you’re trying hard to hold it all together on the outside but struggling on the inside.
You may be feeling anxious, overwhelmed, burned out, depressed, shut down, or disconnected. Maybe something difficult has happened, the past is showing up in ways you didn’t expect, or you simply know you don’t want to keep feeling this way.
I’m a Registered Social Worker and Certified EMDR Therapist with over 20 years of clinical experience working with adults and teens experiencing trauma, PTSD, grief & loss, anxiety, depression, burnout, relationship and parenting, while navigting life's transitions.
Welcoming & Private Space
I offer a welcoming, down-to-earth space where you can safely share your story, even the messy parts, knowing that you and your experiences will be deeply respected
My approach is collaborative, compassionate, and practical. Using attachment theory, EMDR, Gottman Relationship Skills, Attachment-Based Parenting, mindfulness and resiliency skills, I help clients understand patterns, heal what’s underneath them, and move forward with greater clarity and confidence.
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At The Heart of My Works is the Belief
That We All Have the Capacity to Heal
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EMDR is a structured, evidence-based therapy that can help reprocess difficult experiences that continue to cause distress in the present. When those experiences are successfully reprocessed, the memories don’t disappear, but they can lose their emotional intensity and no longer have the same power to dysregulate or derail you.
This can free up emotional space to build confidence, strengthen relationships, manage present-day challenges, and focus more of your energy on the life you want to live.
Patty Hills' Therapy Services
